Gelatin is a protein rich in amino acids, minerals, and trace elements. Consuming it in proper amounts helps supply essential nutrients to support overall health.

Gelatin helps improve skin sagging and prevent wrinkles by promoting collagen synthesis, thereby maintaining skin elasticity and firmness.

Due to its adhesive properties, gelatin supports skin tissue repair and regeneration, aiding hemostasis and healing for minor wounds and light bleeding.

Gelatin can neutralize stomach acid, reducing irritation to the gastric lining and helping alleviate symptoms in patients with gastritis.

It has lubricating effects that stimulate gastrointestinal motility, facilitating digestion and nutrient absorption, beneficial for indigestion and constipation.

The protein and vitamins in gelatin help strengthen immune function and improve the body’s resistance.

Rich in iron, gelatin consumption can promote red blood cell formation and help alleviate anemia symptoms.

Widely used as a thickener and stabilizer in food processing, gelatin enhances the texture and stability of products like jelly, ice cream, and bread.